What is spring greens in cooking




















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The perfect accompaniment to lamb or grilled chicken and ready in 10 minutes. Swap rice for freekeh in this vibrant spring green risotto, featuring asparagus , baby spinach and peas. This quick and easy prawn linguine with spring greens and a chilli kick is ready in just 20 minutes, making it perfect for a speedy, after-work supper. Our best lemon sole recipe with a twist.

This sweet-fleshed flat fish is perfect with miso lemon butter. An easy, healthy midweek meal. For a different flavour, add 2 tsp of sesame oil before serving, or cut a large steak into strips and fry with the ginger and chilli before stirring though 2 tbsp oyster sauce with the greens.

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These technologies help us decide which products, services and offers may be relevant for you. And, the best part? Comforting, home-cooked recipes become part of the everyday! What are spring greens? Nutritional Benefits of Spring Greens Stemming from the brassica family, Spring Greens are rich in vitamin K, which helps to maintain normal bone strength, and vitamin C, which helps to support your immune system. How to cook spring greens 1. Cooking spring greens Spring greens are very versatile in cooking, but many agree that they are delicious when sweated down with a knob of butter in a pan!

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